Channel
Alina Shpak
@alishka_shpak
Created March 15, 2021Advertised since April 2026
#НАДЫШАЛА Ешь, пей, дыши, худей©️ Твой тренер по жиросжигающим дыхательным тренировкам и бьюти инфлюенсер 🧲 Все вопросы: @shpakmetod Купить курс:
Members
28,355
Avg. views
2,302
CPM (est.)
—
Ads indexed
30
Updated: 2026-09-13
Cashier signals
Paid msg (stars)
10
Paid media
Yes
Paid reactions
Yes
Star gifts
8
Boost level
8
Alert via Telegram BotWeb alerts on tgads.observertgads.observerFull audience & growth statstelegramstats.net
Ad niches in this channel
Top advertisers in this channel
- 15@tg_12storeez@tg_12storeez
- 14@revitonica_ru@revitonica_ru
- 13@sportmasterofficial@sportmasterofficial
- 12@kariofficial@kariofficial
- 11@vivoyoga_larisa@vivoyoga_larisa
- 9@demixofficial@demixofficial
- 5@anyclass_faceonline@anyclass_faceonline
- 5Wcmwcm.weborama-tech.ru
Activity
08-1827 weeks08-31
Recent posts
- 2026-09-12
Media post
206 viewsOpen in Telegram - 2026-09-12
Media post
205 viewsOpen in Telegram - 2026-09-12
Media post
208 viewsOpen in Telegram - 2026-09-12
У меня маленький размер и цены изи. Сегодня утром загружаю в инсту https://www.instagram.com/shpakmethod?stkn=MXBoZ2RtcWd5MjFhYg==
- 2026-09-12
Напоминаю
- 2026-09-12
Надышала талию на новой дыхательной тренировке за 4 дня 🤩 Без диет. Начинаем через 2 дня. https://ilovebodyflex.ru/pro
- 2026-09-12
Последняя практика в сентябре https://www.instagram.com/reel/DdJvWl6iovt/?stkn=MXFua3M0NWh5aGltdw==
- 2026-09-10
💖Через 4 дня мы начинаем дышать и худеть на новом курсе тренировок https://ilovebodyflex.ru/pro
Research from the blog
All →- 2026-05-27
BetterHelp Telegram Ads Profile: How BetterHelp Advertises in 2026
How BetterHelp runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Calm Telegram Ads Profile: How Calm Advertises in 2026
How Calm runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Fitbit Telegram Ads Profile: How Fitbit Advertises in 2026
How Fitbit runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
- 2026-05-27
Flo Telegram Ads Profile: How Flo Advertises in 2026
How Flo runs sponsored Telegram campaigns in 2026 — creative formats, regional strategy, and what the tgadsspy archive reveals about this health and wellness app.
Sponsored impressions seen in this channel · EUR cabinet
Flags — the regions we asked our observer pool for while recording this ad in this channel. That is a label on our request, not a confirmed place of viewing: when no account is available in the requested country the pool silently substitutes another and does not say so. It is not the advertiser's targeting country either. We stopped requesting the region on {date}, so newer creatives carry no flags at all. The channel's main country (by its language) is highlighted in blue; regions under 5% are collapsed into +N.
Бесплатные упражнения и комплексы для подтянутого тела в домашних условиях по 15 минут в день 
